Pão de Sementes de Chia, Girassol, Papoila e Sésamo


  • 600g of all-purpose flour
  • 1 teaspoon of salt
  • 1 tablespoon of dry yeast (1 packet)
  • 20g of brown sugar
  • 350ml of warm water
  • 40g of chia seeds
  • 40g of sunflower seeds
  • 40g of sesame seeds
  • Seed mix of chia, sunflower, and sesame for sprinkling
  • Milk for brushing

Preparation Method

  • In a large bowl, mix the flour, salt, dry yeast, brown sugar, chia seeds, sunflower seeds, sesame seeds, and part of the water.
  • Knead the mixture with your hands, gradually adding the remaining water until the dough is completely involved and soft.
  • Once this process is complete, let the dough rise in a bowl covered with cling film for about 2 hours or until the dough doubles in size.
  • Remove the dough from the bowl and knead it a little more. Shape the dough into a square and place it in a Tokyo cake pan lined with parchment paper. Brush with milk and sprinkle with the seed mix of chia, sunflower, and sesame.
  • Preheat the oven to 200 degrees Celsius (392 degrees Fahrenheit).
  • Bake in the oven for about 30 minutes at 180°C (356°F) until the bread starts to turn golden brown.

Deixe um Comentário

O seu endereço de email não será publicado. Campos obrigatórios marcados com *