Ingredients 600g of all-purpose flour 1 teaspoon of salt 1 tablespoon of dry yeast (1 packet) 20g of brown sugar 350ml of warm water 40g of chia seeds 40g of sunflower seeds 40g of sesame seeds Seed mix of chia, sunflower, and sesame for sprinkling Milk for brushing Preparation Method In a large bowl, mix the flour, salt, dry yeast, brown sugar, chia seeds, sunflower seeds, sesame seeds, and part of the water. Knead the mixture with your hands, gradually adding the remaining water until the dough is completely involved and soft. Once this process is complete, let the dough rise in a bowl covered with cling film for about 2 hours or until the dough doubles in size. Remove the dough from the bowl and knead it a little more. Shape the dough into a square and place it in a Tokyo cake pan lined with parchment paper. Brush with milk and sprinkle with the seed mix of chia, sunflower, and sesame. Preheat the oven to 200 degrees Celsius (392 degrees Fahrenheit). Bake in the oven for about 30 minutes at 180°C (356°F) until the bread starts to turn golden brown.